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Geneseo Republic - Geneseo, IL
Easy Recipe: Ten Minute-Stroni
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Ten Minute-Stroni
Feb. 21, 2013 11:17 a.m.


Prep time: 5 minutes

Cook time: 10 minutes

Serves: 8


1  tablespoon extra-virgin olive oil

1  large onion, diced

2  cloves garlic, minced

1  teaspoon Italian seasoning

1/2  teaspoon dried savory

1/4  teaspoon ground sage

1  quart canned, low-sodium chicken broth

1  cup 100% vegetable juice

2  teaspoons red wine vinegar

1  cup canned, diced tomatoes (no-salt added)

1  cup canned navy beans or chickpeas, drained and rinsed

1  can (8 1/4 ounces) sliced carrots, drained

1  can (8 1/4 ounces) cut green beans, drained

1  can (4 ounces) sliced mushrooms, drained

Parmesan cheese (optional)


Heat oil in a large saucepan over medium-high heat. Add onion and saute until transparent, about 2 minutes. Add garlic, Italian seasoning, savory and sage, and cook 10 seconds. Add broth, vegetable juice and vinegar, and bring to a boil.


Add tomatoes, navy beans, carrots, green beans, and mushrooms; simmer 4 to 5 minutes.


Serve in bowls garnished with freshly grated Parmesan cheese, if desired.


-- Family Features/Mealtime.org

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